coaching
Progress with clarity.
Nowadays, we can all get overwhelmed by endless fitness trends and confusing advice.
Between TikTok, blogs, and even well-meaning friends, it’s easy to lose sight of what actually works.
We offer personal coaching that’s simple, effective, and built around you.
Your plan is based on your goals, experience, and schedule and nothing else.
It’s backed by science and shaped by my own real results, creating the perfect combination for reaching your goals.
I bench press 110kg at my local gyms weightlifting competition.
our plans
standard coaching plan
The essentials of coaching. An affordable option for everyone on a budget that can stick to a plan on their own.
Custom training program included
Monthly check-in on video call
Personalised monthly refresh of program
Messaging for general questions
50% off in-person sessions (Uppsala only)
650kr/mo
($65/mo)
complete coaching plan
The fully packed plan with everything you need to get started with your transformation. For everyone serious about their fitness journey.
Fully custom training program included
Weekly check-in video call
+Progress tracking & tweaks
Priority messaging for any questions
Personal feedback and tips on form, recovery, etc.
Personalised macro and calorie plan, tweaked monthly
50% off in-person sessions (Uppsala only)
1099kr/mo
($110/mo)
Contact us
Questions, interested? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!